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mom groups

new mamas

Focus:

Surviving the early days, getting all of your questions answered, making friends in the trenches.

Best For:

Families with little ones 4 months and younger (at start date).

Remote Sessions Include:

6 Weekly Facilitated Group Zoom Calls
90 minutes worth of 1:1 Troubleshooting Calls with Postpartum Doula to use on your schedule
Small Group Sessions with Local Experts (Psychologist, Yoga Teacher, etc)
Resource Guide
Socially Distant In person Meet Up (optional)

all mamas

Focus:

Connection with similar aged families, learning from parent peers, strategies and practical tips for life with little ones.

Best For:

Families with little ones 5 - 2 years.

Remote Sessions Include:

Benefits of a New Moms Group

Mom to Mom support and ideas with those in the trenches with you right now
Education and tips on a variety of topics (sleeping, feeding, soothing, figuring out child care, navigating life as a mom and a professional, returning to work, utilizing resources in the area, and more!)
A safe place to process thoughts and feelings of motherhood
Network with other professionals and stay at home moms
Connect with resources and local activities
A safe place to workshop and troubleshoot baby care and life with kid strategies
Create relationships with new moms in your neighborhood
Practice getting out of the house and attempting tasks in an environment where you know you'll have backup support

Benefits Exclusive to our Program

Our group is designed to provide an intimate and comfortable setting so that everyone has a chance to express themselves and ask questions. Therefore, enrollment is limited to just 5 people.
A variety of local experts as guest speakers.
Continuing get togethers with other groups to reconnect with one another and connect with other neighborhood families.